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| 14:38.43 | jsmith | Awfully quiet in here lately... |
| 14:38.49 | jsmith | Everyone surviving? |
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| 17:55.18 | romanovic | good afternoon jsmith. all good here, just trying to combat the weight gain during covid19 |
| 17:55.33 | jsmith | Weight gain? |
| 17:55.38 | jsmith | I've lost almost 20 pounds! |
| 17:55.43 | romanovic | how are things there? |
| 17:55.45 | romanovic | nice |
| 17:55.53 | jsmith | (No more business travel... no more weight gain!) |
| 17:55.59 | jsmith | I'm doing well... |
| 17:56.13 | jsmith | Started a new job in early July... so I'm having lots of fun |
| 17:56.31 | jsmith | (Now working for a UK company, which means I have lots of time-zone fun) |
| 17:56.59 | romanovic | nice! |
| 17:57.08 | romanovic | I have had time to increase my gym attendance. I manage about 6 days a week now instead of 3 or 4. 3 of them are run days, between 5k - 10k each time. no weight loss |
| 17:57.49 | romanovic | I did lose around 15 lbs earlier during the pandemic, but only by cutting back to 1200 calories per day in addition to the 6 gym days |
| 17:58.43 | romanovic | if I eat 1600 calories per day, or more, and only run or bike for 1 hour each day, I maintain or gain weight. it seems insane my body can hang on to calories like this |
| 17:58.58 | romanovic | I have the strava/myplate records to prove to myself I'm not crazy |
| 18:00.10 | romanovic | I've gained back 5lbs after letting the 1200 calorie limit slip |
| 18:03.54 | romanovic | still doing linux-y stuff for the UK company? |
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| 18:56.55 | romanovic | @jsmith ^ |
| 19:22.50 | jsmith | romanovic: Yeah... Linux and VoIP stuff... |
| 19:23.07 | jsmith | romanovic: (and product management, and managing a group of developers) |
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